19 June 2018 – Low impact exercises by Lisa Jackson

We will be welcoming Lisa to our meeting to give us a talk and teach a demonstration session. Jane Wooton, Wessex Cancer Trust Support Manager will also be at the meeting to give us an update about upcoming events and also to answer any questions.
Lisa Jackson is a Level 3 Exercise Professional based in Hampshire. Her classes are ideal for people who may not be able to access mainstream classes or who prefer a gentler class. Lisa’s clients include those who are new to exercise, are undergoing cancer treatments, have suffered strokes and returners to exercise after illness. She is passionate about offering a complete and safe approach to body fitness; improving posture, mobility, coordination and well – being. The low impact classes energise and strengthen the whole body in a fun, friendly and non – competitive environment.  A variety of music is used throughout the sessions.

We look forward to seeing you! Please feel free to call us or fill in our contact form if you’d like to have a chat first.

Date: Tuesday 19 June 2018

Time: 19:30-21:00
Venue: Wessex Cancer Trust, 91-95 Winchester Rd, Chandler’s Ford, Eastleigh SO53 2GG (just above Domino’s Pizza)
Cost: £1 donation

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