Winchester Meeting on Tuesday 4th September 2018

We had a very interesting talk from Tasha Ault about pain and how the body deals with pain.  Tasha has her own company which she set up after experiencing chronic pain, and she offers Alternative Pain Relief as a way of “helping our bodies to heal faster.”

She covered a wide range of topics including nutrition, meditation, sleep, what we eat, products that we put on our skin, exercise – all the things that our body needs to function, and that we should be looking after.

Tasha is also coming along to the Eastleigh (Chandlers Ford) meeting on Tuesday 18th September so we will do a full write up with contact information and suggested reading material, after this next meeting.