Just a few friendly people having an informal meeting where we chat and share information over a cuppa!
This support group is open to anyone affected by cancer (doesn’t matter what type of cancer). Run by survivors for survivors, this group aims to offer a safe environment for men and women affected by cancer to get together over a cup of tea/ coffee and chat! You are free to come and go as you wish. Read more
We had a really good meeting! Lots of active discussion about radiotherapy and side effects, lymphoedema and how simple and regular massage makes a huge difference.
Summary of discussion:
1. Next Eastleigh meet on 19 Mar with Amoena. Jane will give a talk on bra fittings, do bra fittings, show the latest breast forms, swimwear and display Read more
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is AUTHENTICITY.
As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it RESPECT. Read more
Jane Bulloch gave us a useful and practical presentation.
We don’t need to join a gym to improve our fitness as there are lots of exercises we can do at home.
Some suggestions for Strength Training
– Sit on a chair and stand up
– Half sit and stand
– Walk up and down a step Read more