A very warm welcome to our new visitors Beverley, Karen, Rosanna & Sarah. We hope you enjoyed meeting everyone and we look forward to seeing you again.
Jane Wooton, Support Centre Manager for Wessex Cancer Trust in Chandlers Ford gave a short introduction to the centre and a brief description of services offered and upcoming events.
We then had a presentation by Lisa Jackson, a Level 3 Exercise Professional based in Hampshire. Her classes are ideal for people who may not be able to access mainstream classes or who prefer a gentler class. Lisa’s clients include those who are new to exercise, are undergoing cancer treatments, have suffered strokes and returners to exercise after illness. She is passionate about offering a complete and safe approach to body fitness; improving posture, mobility, coordination and well – being. The low impact classes energise and strengthen the whole body in a fun, friendly and non – competitive environment. A variety of music is used throughout the sessions.
We all enjoyed ourselves and thought it was a really fun way to exercise! If you are interested please contact Lisa by email lisajackson15 @ btinternet.com or phone: 01489 893291 and 07903 953383.
Collections – £11
– Donation to Wessex Cancer Trust £5.50